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[RESEARCH] Adherence to Mediterranean diet and risk of developing diabetes: prospective cohort study

Objective To assess the relation between adherence to a Mediterranean diet and the incidence of diabetes among initially healthy participants.

Design Prospective cohort study with estimates of relative risk adjusted for sex, age, years of university education, total energy intake, body mass index, physical activity, sedentary habits, smoking, family history of diabetes, and personal history of hypertension.

Setting Spanish university department.

Participants 13 380 Spanish university graduates without diabetes at baseline followed up for a median of 4.4 years.

Main outcome measures Dietary habits assessed at baseline with a validated 136 item food frequency questionnaire and scored on a nine point index. New cases of diabetes confirmed through medical reports and an additional detailed questionnaire posted to those who self reported a new diagnosis of diabetes by a doctor during follow-up. Confirmed cases of type 2 diabetes.

Results Participants who adhered closely to a Mediterranean diet had a lower risk of diabetes. The incidence rate ratios adjusted for sex and age were 0.41 (95% confidence interval 0.19 to 0.87) for those with moderate adherence (score 3-6) and 0.17 (0.04 to 0.75) for those with the highest adherence (score 7-9) compared with those with low adherence (score <3). In the fully adjusted analyses the results were similar. A two point increase in the score was associated with a 35% relative reduction in the risk of diabetes (incidence rate ratio 0.65, 0.44 to 0.95), with a significant inverse linear trend (P=0.04) in the multivariate analysis.

Conclusion Adherence to a Mediterranean diet is associated with a reduced risk of diabetes.

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The Diabetes Blog retired

For regular readers of this blog, I have disappointing news. The Diabetes Blog is now retired. That means that, while it will still be available for reading and searching, new posts will not be added. Our Cardio and Cancer blogs are also being retired, which I mention here because some readers bookmarked more than one of the Life Sciences group.

The choice to stop publishing these three blogs is a business decision, and has nothing whatsoever to do with their quality. I am, and everyone here is, deeply grateful to the bloggers whose dedication to these sites gave so much information and inspiration to thousands of people. These three blogs are among the longest-running properties in our network, and it is sad to let them go.

Thank you to our many readers for visiting us, and sharing in the community here.

Brad Hill
Programming Director, Weblogs / AOL

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Inspired by Diabetes global contest

Filed under: Type 1, Type 2, Childhood, Adult Onset, Diet, Lifestyle, Exercise, Fundraisers, Support, Care

Do you or a loved one have diabetes? Are you a healthcare professional caring for people with diabetes? Living with the disease or caring for a person with diabetes is an up and down journey. Inspired by Diabetes is a global campaign asking all those impacted by diabetes to share their story.

The campaign's Creative Expressions Competition just opened to the world on June 21, and is accepting creative entries through January 31, 2008. If you have a creative bent, tell your story through a short essay or narrative; up to three photographs; an original drawing/painting or musical score.

Entries will be judged across category, art type and age group, starting as young as age five. The Grand Prize Winner across each category will win a $5,000 donation to the charity of their choice, a trophy and a paid trip for two to the media announcement of the winners and the global exhibition. I wish I could tell you the exhibition is planned for an exotic location, but it hasn't been announced, yet!

Inspired by Diabetes, a collaboration between Eli Lilly and the International Diabetes Federation's Unite for Diabetes Initiative, is bringing those close to the disease together to try and raise awareness of the global burden of diabetes. All entrants will receive two blue circle pins, the global symbol of diabetes. I had never heard of the blue circle before, this is one pin I would like to sport. Perhaps the blue circle will become as powerful and recognizable as the beautiful pink ribbon for cancer awareness.

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Signs of kidney disease may also signal pre-diabetes risk

Filed under: Type 2, Research

Researchers at the University of Buffalo recently found that a blood component once used to test for early-stage kidney problems may also help detect risk for the development of pre-diabetes.

Reporting in the July 2007 issue of Diabetic Care, the University of Buffalo researchers reported that elevated levels of cystatin C were linked to a much greater risk of progression to pre-diabetes. Currently, there are over 54 million Americans who have been diagnosed with pre-diabetes, which, if not addressed through proper diet and exercise, oftentimes results in the development of type 2 diabetes.

Lead researcher on the study, Richard P. Donahue, Ph.d., stated that "If further studied support our finding, testing for cystain C could become an important part of a standard physical examination. Preventative measures could be in place before glucose intolerance has a chance to develop and take its toll."

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Mapping Diabetes

Filed under: Type 2, Adult Onset, Diet, Lifestyle, Research, Daily News

Scientists have mapped the genes responsible for causing type 2 diabetes. This new research is giving hope to new tests that can predict an individuals risk for developing the disease and future treatments.

The study compared the genetic make-up of 700 people with type 2 diabetes and a family history of the condition, with 700 diabetes-free people. Four points on the gene map linked to a person's diabetes risk and were confirmed with another group of 5,000 type 2 diabetics. The findings of this research could explain up to 70% of the genetics related to developing diabetes. A particular zinc transporter, known as SLC30A8, which regulates insulin secretion, was shown to have a mutation. Researchers feel they may be able to treat some cases of diabetes by correcting this mutation.

These findings will allow for the creation of a genetic test to predict people's risk of developing type 2 diabetes, as well as better treatments for the presiding cause of their diabetes. Nary a day passes that I am not motivated for the future of all diabetics. This is the type of research that strengthens my faith in the coming of a cure. Identify the nature of the problem and nip it in the bud.

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Diabetes Doubles in the Last 10 Years

Filed under: Type 1, Type 2, Childhood, Adult Onset, Diet, Lifestyle, Research, Exercise, Daily News

An area in Seattle, WA is reporting a two-fold increase in the number of diabetics, up from ten years ago. In addition to this -- type 1 diabetes is on the rise.

The numbers show that 84,000 adults (nearly 6% of the adult population of the county) were diagnosed with diabetes in 2006, compared with 2.8% in 1996. Even more are unaware they have the condition. Type 1 diabetes, for which there is no known prevention, is showing a dramatic increase in the area, as well.

A researcher involved in the study explains "this is not a question of raising awareness of diabetes anymore -- we're beyond that. We need to understand why people aren't listening." The comment pertains to type 2 diabetics and why they have not altered unhealthy lifestyles choices such as high-fat foods and not enough exercise. Both contribute to skyrocketing obesity rates. And obesity is a major risk factor for Type 2 diabetes, by far the most common form.

Seattle has one of the highest rates of type 1 diabetes in children under 5, and they don't know why. But early research shows that oral insulin in family members of those already diagnosed showed a 4 1/2-year delay in the onset of the disease.

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Does Diabetes Boost Parkinson's Risk?

Filed under: Type 2, Adult Onset, Lifestyle, Research

Acording to a Finnish study, diabetes may increase the risk of developing Parkinson's disease.

Researchers have found that people with type 2 diabetes were more than 80% more likely to be later diagnosed with Parkinson's disease than people without diabetes. This is the first study to suggest that diabetes may be a risk factor of Parkinson's disease, a progressive disease that causes muscle rigidity and tremors.

The study followed a group of more than 50,000 men and women over a period of 18 years. During that time, 324 men and 309 women developed Parkinson's disease. People who had type 2 diabetes at the start of the study were far more likely to be later diagnosed with Parkinson's disease. Overall, after adjusting for other possible risk factors for Parkinson's disease, men and women with type 2 diabetes were 83% more likely to develop Parkinson's disease than those without it.

Although the exact nature of the relationship between diabetes and Parkinson's disease is unclear, researchers say several lifestyle factors may be associated with both disorders. Among these factors are: obesity, cigarette smoking, and lack of physical activity.

Perhaps further research between the association of diabetes and Parkinson's disease could help researchers better understand an avenue to a cure. . Pioglitazone is a drug used to treat diabetes. It may also help fight the onset of Parkinson's. Thanks to funding from The Michael J. Fox Foundation we may be closer to clinical trials and an answer.

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Top rated diabetes books - what's yours?

Filed under: Type 1, Type 2, Childhood, Adult Onset, Books, Support

TuDiabetes.com is a site for people touched by diabetes. The creator of the site, Manny Hernandez, got the ball rolling on a topic of interest we all take to heart - diabetes book recommendations.

When you ask diabetics to brainstorm on a terribly intrinsic topic you get some pretty good responses. One suggested read was The Diabetes Improvement Program. This book helped a diabetic overcome depression, when the talented team of healthcare professionals could not. Other honorable mentions include: Psyching Out Diabetes, Dr. Bernstein's' Diabetes Solution, Diabesity, and Diabetes for Dummies.

Somebody actually asked something very interesting - where is the book on the evolution of diabetes treatment? Often a topic of discussion, and yet so rarely documented is the sequential events of diabetes treatment, starting with the discovery of insulin. A lull ensued from about 1930 till the boom of genetically modified human insulin, in the early 80s. Any investigative journalist willing to take a stab at it? I guarantee the book will make my must read. And Eli Lilly might actually pay you not to write it.

P.S. One reader pointed out - a chapter of Brent Hoadley's book, Too Profitable to Cure presented a chronology of the evolution of diabetes treatment.

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[RESEARCH] Pharmacological and lifestyle interventions to prevent or delay type 2 diabetes in people with impaired glucose tolerance: systematic review and meta-analysis

Objective To quantify the effectiveness of pharmacological and lifestyle interventions to prevent or delay type 2 diabetes in people with impaired glucose tolerance.

Data sources Medline, Embase, and the Cochrane library searched up to July 2006. Expert opinions sought and reference lists of identified studies and any relevant published reviews checked.

Study selection Randomised controlled trials that evaluated interventions to delay or prevent type 2 diabetes in individuals with impaired glucose tolerance.

Results 21 trials met the inclusion criteria, of which 17, with 8084 participants with impaired glucose tolerance, reported results in enough detail for inclusion in the meta-analyses. From the meta-analyses the pooled hazard ratios were 0.51 (95% confidence interval 0.44 to 0.60) for lifestyle interventions v standard advice, 0.70 (0.62 to 0.79) for oral diabetes drugs v control, 0.44 (0.28 to 0.69) for orlistat v control, and 0.32 (0.03 to 3.07) for the herbal remedy jiangtang bushen recipe v standard diabetes advice. These correspond to numbers needed to treat for benefit (NNTB) and harm (NNTH) of 6.4 for lifestyle (95% credible interval, NNTB 5.0 to NNTB 8.4), 10.8 for oral diabetes drugs (NNTB 8.1 to NNTB 15.0), 5.4 for orlistat (NNTB 4.1 to NNTB 7.6), and 4.0 for jiangtang bushen (NNTH 16.9 to NNTB 24.8).

Conclusions Lifestyle and pharmacological interventions reduce the rate of progression to type 2 diabetes in people with impaired glucose tolerance. Lifestyle interventions seem to be at least as effective as drug treatment.

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History underway in type 1 diabetes cure

Filed under: Type 1, Childhood, Research, Events, Support

Dr. Faustman's lab is currently collecting blood samples from individuals with established Type 1 diabetes. These samples are being used to quantify the number of autoreactive T-cells and develop the adequate dosage for Phase 1 of human trials to cure Type 1 diabetes.

The research has been presented and the NIH confirmed it. By reeducating the confused T-cells and instructing them not to attack healthy islets, an apparent cure of established type 1 diabetes in non-obese diabetic mice is possible. Now, Dr. Faustman is collecting human samples to bestow the same cure for diabetes in humans.

If you wish to be a part of this revolutionary event for curing Type 1 diabetes, please contact the Clinical Coordinator or call Dr. Faustman's lab at (617) 726-4084. Each participant is asked to bring a control person along with them - an unrelated person without Type 1 diabetes or another autoimmune disease. Diabetic or not - you can be a part of history in curing Type 1 diabetes!

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